Working Together

Every person arrives with a unique story, and there is no one-size-fits-all approach to healing. I take the time to understand your experiences, strengths, culture, and goals so we can create a counselling process that feels safe, collaborative, and meaningful.

Whether you're navigating anxiety, trauma, life transitions, substance use, grief, relationship challenges, or the complexities of immigration and cultural identity, we'll work together at a pace that feels right for you.

I draw from evidence-based approaches—including Person-Centered Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and trauma-informed practices—to tailor our sessions to your unique needs.

Let's See If We're the Right Fit - 20 min online complementary

60 min Online Counselling $145 + tax 

90min Online Counselling $200 + tax 

I work with teens (14+), adults and seniors

Saffron field In Iran, Showcasing resilience